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   TEL: 420-777 811 411: EMAIL US 
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OUR PARTNERS:
 
 
 
COCOON OFFERS:

INTEGRAL YOGA HATHA
  ...is a comprehensive system for personal transformation – physical, mental, emotional and spiritual. It is a scientific system which integrates the various branches of yoga in order to bring about a complete and harmonious development of the individual.

.YOGA THERAPY
  ...is suitable for both beginners and advanced practitioners of yoga, the class explores the main principles of mindful movement and breathing.

VINYASA FLOW
  ...is a vigorous practice where movement is linked to the breath. It is fluid, creative and physically challenging

PRE- / POST-NATAL YOGA
Yoga Hatha for new moms, using gentle techniques.

50+ YOGA
Yoga Hatha for 50+, using props and gentle techniques.

 

 

 
 
 
 

SLOW-FLOW YOGA
...is based on Svastha Yoga as taught by A.G. Mohan. Ssuitable for both beginners and advanced practitioners, focuses on slowly and smoothly flowing sequences of postures, some of which are practiced dynamically while others are held static.

ZEN-TOUCH™ SHIATSU
...is an innovative approach to traditional shiatsu/acupressure and Oriental bodywork created by Seymour Koblin. Praised as the ultimate bodywork experience, Zen-Touch™ evokes deep health regenerating effects by balancing extreme lifestyle conditions that have affected one’s physical /emotional /spiritual body.

THAI CHI CHUAN
  ...is an ancient martial art form which cultivates energy and concentration follows the Yang  family style as taught by Master C.K. Chu of New York. Each class includes Nei Kung (internal energy training) exercises, and self- defense applications.

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